Nirvana

Thirty days of posture, breath and meditation, built around the three things you most want to change. One practice a day. It is not a library of classes, and there is nothing to browse.

You are measured at the start and at the end — by what you report, and by what your wearable records while you sleep. If nothing moves, the programme says so.

Length

30 days

Price

$3,000, once

Required

A wearable

Cohort two

25 places

↓

Ask for a place.

Twenty-five people. I read these myself and I write back myself — so tell me enough to make the reply worth reading.

Full name Email

What you do Where

Phone optional What made you look for this? Request a place

No list, no sequence, no newsletter. Your details are used to decide on your place and to write back, and nothing else. Privacy